Starbucks is not only popular for its Coffee, but it has also got a wide popularity for its breakfast menu. The user has a wide range of choices to choose as per dietary plan. There are numerous breakfast items with different nutrition profiles. The highest calorie item in the breakfast Menu is Beacon, Sausage, & Egg Wrap with 640 calories, however, the item with 170 calories ,the lowest calorie count , is Egg White & Red Pepper Egg Bites.

If you want to calculate Starbucks breakfast menu calories, then you can use our Starbucks calories calculator to calculate all Starbucks menu nutrition information.

Starbucks Hot Breakfast Sandwiches & Wraps

A quick overview of the nutritional information for your favorite breakfast options.

Starbucks Hot Breakfast Sandwiches & Wraps

A quick overview of the nutritional information for your favorite breakfast options.

Starbucks Protein Boxes

Item	Calories	Fat (g)	Protein (g)	Carbs (g)	Sodium (mg)
Eggs & Gouda Protein Box	460	24	26	30	550
Cheddar & Uncured Salami Protein Box	470	31	20	31	1050
Cheese & Fruit Protein Box	470	28	20	37	440
Eggs & Cheddar Protein Box	460	24	22	40	640
PB&J Protein Box	520	28	20	47	580

Starbucks Oatmeal & Yogurt

Item	Calories	Fat (g)	Protein (g)	Carbs (g)	Sodium (mg)
Classic Oatmeal	160	2.5	5	28	125
Hearty Blueberry Oatmeal	320	12	15	46	130
Berry Trio Yogurt Parfait	240	2.5	14	36	90
Strawberry Overnight Grains	300	10	10	42	110
Honey & Almond Yogurt Parfait	250	4.5	15	35	95

Starbucks Sous Vide Egg Bites & Hot Breakfast Wraps

Item	Calories	Fat (g)	Protein (g)	Carbs (g)	Sodium (mg)
Kale & Portabella Mushroom Sous Vide Egg Bites	230	14	15	11	340
Bacon & Gruyère Sous Vide Egg Bites	300	20	19	9	680
Egg White & Roasted Red Pepper Sous Vide Egg Bites	170	8	12	11	470
Turkey Bacon, Cheddar & Egg White Wrap	230	7	17	27	650
Vegetarian Southwest Wrap	290	10	13	34	780

Each breakfast Menu item differs in its nutrition profile from the rest of the items. Some have less calories with high protein and some are rich in calories. The user may use the Starbucks Calories Calculator for well-informed dietary choices.

Since, the Starbucks menu nutrition profile varies from item to item, that is why the healthiness of an item depends on customers dietary needs and preferences. Some customers may look for items with high protein and fat and others may look for items with high calorie items. Thus, it is pertinent to analyze the Starbucks Breakfast menu nutrition from the health perspective.

There are numerous items in Starbucks’ breakfast menu that are low in calories but rich in calories. Some of these items are Turkey Bacon, Cheddar, and Egg White Sandwich, Spinach, Egg White & Red Pepper Egg Bites,and Feta and Egg White Wrap , among others. These items are the best option with those seeking full but taking less calories.

People whose dietary goals suggest high calorie intake have best options to choose Beacon, Sausage, & Egg Wrap with 640 calories , Sausage, Cheddar,& Egg Sandwich with 480 calories and so on. However, the excessive intake of such high- calories items are not recommended for those who strive to lose weight.

There are certain items with high quantities of sugar like Blueberry Muffin or Chocolate Croissant etc. Diabetic patients should be very careful while choosing such items. They are not appropriate for them owing to their health.
In short, the customers may get nutrition information before choosing any item. In this regard, the use of Starbucks Calories Calculator is the best tool.

Starbucks provides nutrition information about all items in the Starbucks menu. Customers , especially those who are Health-Conscious can get all nutrition information before placing an order.

The diabetic patients should avoid the item which has an excessive amount of sugar. For instance, they can prefer fresh fruits instead of brown sugar while choosing oatmeal.

The customers should use the Starbucks Calories Calculator to get the Starbucks breakfast menu nutrition information. Thus , they can enjoy the Starbucks Breakfast without compromising dietary goals.

The Starbucks breakfast menu hours may vary from place to place . However, some standards suggest an overview as described in the following.

Starbucks offers breakfast items around 10:30 AM. It may be possible some items may be available even after standard hours, if they remain unsold.

Some items remain unsold during standard hours and are available throughout the day. However, some items are available irrespective of the time and location.
Note: The hours may change seasonally or they may change because of certain special circumstances. It is recommended to check updates on Starbucks website or customers may contact them before visiting.

Starbucks offers delicious breakfast items along with its other popular drinks like coffee. These breakfast items vary in their nutritional information. The customers may check the nutrition information of items without compromising dietary goals. In addition to this, the breakfast hour must be checked in order to avoid any inconveniences.